Each Honey Spoon™ is crafted with 100% pure honey and infused with carefully selected natural ingredients tailored to specific wellness needs. Whether you need to support your immune system, improve your sleep cycle, boost energy, or a dose of creatine, there’s a Honey Spoon™ for you.

Keep them in a cool, dry environment—like your gym bag, purse, desk drawer, or pantry. Avoid direct sunlight to preserve freshness.

Absolutely! Our Creatine Honey Spoons™ are great for anyone looking to enhance muscle recovery and energy, even if you’re not hitting the gym. Plus, it’s never too late to get started on your fitness journey.

You can enjoy them daily! Our Honey Spoons™ were designed so that you can indulge in a dose of benefit-packed sweetness—any place, any time.

Currently, we ship within the United States and its territories. We’re working on expanding to reach more wellness enthusiasts worldwide!

If you're not satisfied with your purchase, please reach out to our support team within 14 days for a hassle-free return or exchange.

1. Stir It

Add a Honey Spoon™ to your favorite hot beverage like tea, coffee, or even warm water. Simply stir until the honey dissolves, infusing your drink of choice with wellness-boosting benefits and natural sweetness.

2. Drizzle It

Elevate your meals by drizzling a Honey Spoon™ over yogurt, oatmeal, pancakes, or toast. It's an easy way to add flavor and function to your breakfast or snack. You can even spruce up savory dishes like roasted veggies and meats!

3. Savor It

Enjoy it straight from the spoon! Perfect for an on-the-go energy boost, a quick relief for a sore throat, or before sleeping to improve your REM cycle.

4. Mix It 

Blend a Creatine Honey Spoon™ into your pre- or post-workout shake for a natural addition of holistic energy and muscle recovery support.

Each Honey Spoon™ should be stirred for at least 10 seconds for the best results.

We thought you’d never ask! Here are some of our favorite Honey Spoon™ pairings. The possibilities are endless! 

Sleep Well Honey Spoon™

• Pair it with chamomile tea for the ultimate wind-down ritual before bed.
• Drizzle over warm milk or herbal tea to relax your body and mind.
• Stir into oatmeal or yogurt for a calming evening treat.

Immunity Honey Spoon™

• Mix it into warm water with lemon to kickstart your day and support your immune system.
• Add it to green tea or herbal infusions for an extra wellness boost.
• Use it as a topping on fresh fruit to enjoy a nutrient-packed snack.

Energy Honey Spoon™

• Stir it into a cup of black coffee or matcha for sustained, long-lasting energy.
• Blend it into your favorite smoothie or yogurt bowl for a natural pick-me-up.
• Spread it over whole-grain toast for a pre-workout boost.

Breathe Honey Spoon™

• Stir it into hot water with a slice of fresh ginger for soothing respiratory support.
• Add it to peppermint or eucalyptus tea to clear your airways.
• Use it as a natural sweetener in warm herbal drinks during allergy season.

Original Honey Spoon™

• Drizzle it over pancakes, waffles, or toast for a simple yet delicious start to your day.
• Mix it into a cup of warm water or tea for a soothing beverage.
• Use as a sweetener for salad dressings, marinades, or baked goods.

Creatine Honey Spoons™

• Mango: Take before or after a workout to promote tropical vibes and peak performance.
• Lemon-Lime: Add to your water bottle for a refreshing, zesty boost during activity.

Passion Fruit: Enjoy post-workout to refuel your muscles and energize recovery.